Individual Therapy

In our sessions, you’ll find a safe, confidential space to explore your thoughts and feelings. Expect personalized support tailored to your needs, a collaborative approach to address your goals, and a commitment to your privacy and growth.


EMDR Therapy

In EMDR therapy, you’ll work in a safe, confidential space to address distressing memories. Sessions involve identifying target memories, using guided eye movements for processing, and collaborating to shift negative beliefs and promote healing.


Relationship Therapy

In couples therapy, you'll discuss concerns in a safe space, explore relationship patterns, and learn skills to improve communication and connection. Our goal is to enhance understanding and strengthen your relationship.


Psychedelic Integration

In these sessions, you’ll reflect on and make sense of your psychedelic experiences, integrating insights into your life. Expect to discuss your experiences, connect new understandings, and develop practical strategies for personal growth.


LPC Supervision

In clinical counseling supervision, you’ll receive guidance and support to enhance your practice. Expect to: - Discuss Cases: Review and reflect on client cases and therapeutic approaches. - Receive Feedback: Get constructive feedback to improve your skills and techniques. - Explore Challenges: Address any professional or ethical concerns. - Develop Skills: Work on personal and profession... Read More

In clinical counseling supervision, you’ll receive guidance and support to enhance your practice. Expect to:

- Discuss Cases: Review and reflect on client cases and therapeutic approaches.
- Receive Feedback: Get constructive feedback to improve your skills and techniques.
- Explore Challenges: Address any professional or ethical concerns.
- Develop Skills: Work on personal and professional growth to enhance your clinical effectiveness.

Our sessions aim to support your development and ensure the highest standards of client care.


Coaching

In a coaching session, you’ll focus on achieving your personal or professional goals in a supportive and action-oriented environment. Expect to: - Set Goals: Define clear objectives and create a plan to reach them. - Explore Strategies: Develop actionable strategies and solutions for overcoming challenges. - Receive Support: Gain encouragement and accountability to stay on track. - Reflec... Read More

In a coaching session, you’ll focus on achieving your personal or professional goals in a supportive and action-oriented environment. Expect to:

- Set Goals: Define clear objectives and create a plan to reach them.
- Explore Strategies: Develop actionable strategies and solutions for overcoming challenges.
- Receive Support: Gain encouragement and accountability to stay on track.
- Reflect and Adjust: Review progress and adjust plans as needed to ensure ongoing success.

Our sessions are designed to empower you to take meaningful steps toward your desired outcomes.


Consultations

Start your journey with a no-obligation initial consultation. This session allows us to discuss your current challenges, goals, and how therapy can help. You'll have the chance to ask questions, learn about my approach, and see if we’re a good fit for working together. Let’s explore the path to positive change—schedule your consultation today.

I consider myself the Dolly Parton of therapy: All humans are welcome in my practice, being clear is kind, and just like everyone else, I’ve needed help getting from 9 to 5 a time or two.

It is important that the therapeutic process be personalized to you and address experiences or distortions that can leave your cup of ambition dry–analogies aside, I do therapy and coaching that is transparent and solution-focused.

We’ll work on creating long-lasting changes for you that go beyond our 50-minutes together. This space isn’t one where you’ll vent and then leave or just see me staring back at you.

I have a masters degree in clinical counseling from Xavier University and over eight years experience treating trauma, anxiety, depression, substance use, and relationship concerns. I am an ally to the LGBTQIA+ community and specialist in women’s health issues (yes–that includes abortion and gender affirmation care).

My other passions include nature hikes with my two pups, diving deeper into my own discovery through flotation therapy, perfecting the açai bowl, and discovering new music–therapists are humans too, if you see me at a music festival know that dancing is therapy!

I consider myself the Dolly Parton of therapy: All humans are welcome in my practice, being clear... Read More

Select a session from the list on the left
to view available appointment times

Pick a treatment to book